Honoring Commitments To Yourself


[audio_player style=”1″ url=”http%3A%2F%2Ftraffic.libsyn.com%2Fkellyroach%2FUSR_205_Honoring_Commitments_mixdown.mp3″]

“The most sacred bond you can make is honoring yourself”


On today’s episode, we are talking about how to honor the commitments you make for yourself to live a more fulfilled life. We worry so much about the commitments we have for everyone else that we sometimes forget ourselves and/or we fall short.



Yes, business strategies are important but all that success goes out the window when we are too sick to enjoy it. One thing that throws us off track from meeting our goals and honoring that commitment is lack of sleep.



Three key takeaways from this episode:

  • Nightly rituals to go to sleep to sleep in a positive state of mind to wake up to a stress free tomorrow
  • The hidden productivity killer you haven’t even thought of
  • The one thing to change in the morning to get time back into your day


The only shortcut to fast tracking your success is by demonstrating a higher level of discipline with the integrity and congruency to what we say we want and what we do about it. You need to focus in on how to take control of your day and insure that it starts off to a productive start. Make the simple changes in this episode and watch as your productivity soars!


So TAKE ACTION and join me on my Facebook Page where we’ll be live together every Sunday at 9pm — let’s discuss your next step to transform your life! Feel free to send me a message with your comments and questions and hop in the chat on the Live Sessions!



Resources mentioned:

www.kellyroachcoaching.com/productivity  or text “GETPRODUCTIVE” to 44222 to get the Time Mastery Revolution, a video training to help you get and stay productive each week

Or text “GETITDONE” to 44222 to get the Get It Done Guide, a goal setting guide to be successful.



Connect with Kelly:




A HUGE thank you for listening to Unstoppable Success Radio!

I would be so grateful if you left me a rating and review!

My mission and goal is to serve you, my listeners, so please submit your questions for an upcoming #ask Kelly episode by emailing coaching@kellyroachcoaching.com or @kellyroachint or calling 610 910 3600 to submit your questions!


Here’s how I can help you achieve your goals:

How to build, scale and automate growth in your business:kellyroachcoaching.com/yes

-Take your hobby, side hustle or new business quickly to the 100k mark: kellyroachcoaching.com/100k

-Turbo charge your productivity, break through overwhelm and the impact the profit in your business in 30 day or less kellyroachcoaching.com/higher-profits/

-Inquire about Private consulting and coaching by completing the application at:


Get insider tips and resources only available to my private email community by texting IGNITE to 44222 or visiting kellyroachcoaching.com and selecting any of the exciting resources or trainings available for immediate download.


Have you gotten your copy of UNSTOPPABLE: 9 Principles for Unlimited Success in Business and in Life at Amazon here NOW!