One of the most important keys to transforming goals and dreams into reality is creating a firm foundation for them to be built upon. That foundation all starts with the one thing we use as fuel every single day: our health.
“You don’t have to wait til something goes wrong to start making health a priority.”
In the fourth part of my mini-series: Improve Your Health, Grow Your Wealth, I’m covering my third tip on achieving optimal health. Because creating the future you have always envisioned starts with mindful, daily actions that all trace back to your physical health. Building a wealthy business or lifestyle is only worth all the effort if you are well enough to enjoy it.
In this episode, you will learn…
- How to overcome laziness and finally start making exercise a priority (and how to have fun doing it, too!)
- How to shift your mindset to put health back as a top priority
- My personal story regarding health and fitness and how to use my approach to create your own day-to-day exercise plan
The second you lose your health, you lose your wealth. If you want to make it through the long haul, you need to set health as one of your top priorities. Make sure all of your hard work goes somewhere; don’t spend years and years of building up wealth that you can’t enjoy later on.
“Make sure you can participate in the things that you just spent a lifetime creating.”
Mentioned in this episode:
Improve Your Health Grow Your Wealth Part 3: http://kellyroachcoaching.com/podcast/135/
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